Say what you want to Karel, but please, for the love of all things holy, don’t say Happy Pride. Oops, too late. Listen at reallykarel.com and watch at youtube.com/reallykarel
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By karel — 6 months ago
Start with @Cuisinart #PressureCooker
Cut Spaghetti Squash in half, remove seeds, place on rack in pressure cooker.
Place in ear of corn, one cup water
Cook on high pressure, three minutes then Manually Release Pressure.
In a Skillet
1 tbs Olive Oil.
1/2 Orange Pepper
Teaspoon of Garlic
Tsp chili paste,
two on the vine tomoatoes
Basil (lots, as in think you’ve put enough, add more)
Oregano to taste
Bay Leaf (crumbled or remove before serving)
Parsley (fresh, dried, whichever, I use fresh)
Four sliced Baby Bella Mushrooms
two cups marinara of your choice.
Simmer sauce. Then use Evulsion mixer to mince together.
Put Six @Gardein #Vegan #MeatlessMeatballs in to the sauce for five minutes, buried, to cook.
Use @EarthBalance for Ear of Corn.
Entire Meal under 500 calories.Post Views: 26
By karel — 10 months ago
With just a click you can binge watch all of Karel’s Life In Segments. CLICK HEREPost Views: 28
By karel — 4 months ago
He’s at it again. Karel and EmberDoes_Vegas are out on the Peccolle Ranch trail and he just couldn’t wait to do the show. So, live from a trail in Vegas, Karel lays some Trump Truths on ya, and more. Don’t miss this one of a kind entertainer out in the wild. Listen daily at reallykarel.com and togetherwith.mePost Views: 35